» Active Release Technique
Share this page

Active Release Technique

Active Release Technique

Active Release Technique at Montrose Physiotherapy & Massage in Abbotsford

Have you suffered long-term pain for weeks, months, or even years? Have you been told there is nothing to do except ignore the pain, take pain killers, and try to get on with life? Fortunately, there is hope with the Active Release Technique (ART.)

Do you wish you could impact the pain and the impact one of these conditions has on your lifestyle?

  • Headaches
  • Back pain
  • Carpal tunnel syndrome
  • Shoulder pain
  • Knee problem
  • Shin splints
  • Sciatica
  • Plantar fasciitis
  • Tennis elbow

We have helped many patients here at Montrose Physiotherapy & Massage in Abbotsford to overcome the pain and limitations of these conditions.

What is Active Release Technique (ART®)?

This proven, patented soft tissue system uses movement-based massage implemented by a specially trained therapist. The specialized technique effectively treats problems that impact your muscles, tendons, fascia, ligaments, and nerves.

Over 500 unique movements combine with specialized massage techniques to make ART both incredibly unique, customized, and effective.

How Effective is Active Release Technique (ART)?

Active Release Technique is one of the top effective methods for soft tissue release. As a result, many athletes use ART to expedite healing and get them back into the game. ART is also commonly used to improve athletic performance.

The soft tissue movement-based massage method focuses on relieving tissue tension by removing fibrosis and adhesions that develop in tissues. This is especially common when the soft tissues are in overload from repetitive use. Many patients find that ART helps them recover from muscular weakness, aching, tingling, numbness, and burning sensations.

In fact, many patients at Montrose Physiotherapy & Massage find Active Release Therapy is an effective way to resolve soft tissue issues very quickly and, in most cases, permanently.

Fast, Permanent Relief at Montrose Physiotherapy & Massage in Abbotsford

Call Montrose Physiotherapy & Massage today to make an appointment to discover if Active Release Therapy (ART) could provide relief for you. We’re here to help you take your life back!

Share this page